6:00 - 9:00
Mon - Sun
Welcome to our comprehensive 200-hour Yoga Teacher Training program, designed to deepen your yoga practice and guide you on the path to becoming a certified yoga teacher. Over the course of 26 days, you will embark on a transformative journey of self-discovery and personal growth.
Embrace the Intensity of the 200-Hour Yoga Teacher Training Program:
Experience the power of our
intensive 200-hour program as you fully immerse yourself in the study and practice of yoga. With a
focused curriculum and dedicated practice hours, this program is designed to accelerate your learning
and provide a strong foundation for teaching.
Comprehensive Curriculum: Building a Strong Foundation:
Our program offers a comprehensive
curriculum, covering key aspects of yoga teaching. From in-depth exploration of yoga philosophy and
anatomy to mastering asanas (poses), pranayama (breathing techniques), meditation, teaching methodology,
and ethical principles, you will develop a well-rounded understanding of yoga.
Experienced Faculty and Mentorship:
Learn from experienced faculty members who are passionate about
yoga and dedicated to your growth. With their guidance and mentorship, you will receive personalized
support, practical insights, and valuable feedback throughout your journey.
Daily Schedule and Immersive Practice:
Immerse yourself in a daily schedule that includes yoga
practice, meditation, lectures, and interactive workshops. This structured routine is designed to deepen
your practice, enhance your teaching skills, and cultivate a strong connection to the transformative
power of yoga.
Teaching Practicum and Feedback:
Put theory into practice through teaching practicum opportunities,
where you will have the chance to lead yoga sessions under the supervision of experienced mentors.
Receive constructive feedback and guidance to refine your teaching style and build confidence as a yoga
instructor.
Yoga Alliance Certification: A Globally Recognized Credential:
Upon successful completion of our
200-hour program, you will be eligible for the Yoga Alliance certification. This prestigious credential
is recognized worldwide and signifies your competence and adherence to professional standards as a yoga
teacher.
Dive Deep into the 200-Hour Yoga Teacher Training Program:
Immerse yourself in our 200-hour program,
an immersive experience that delves deep into the art and science of yoga. With a carefully crafted
curriculum and dedicated practice hours, you will gain the knowledge, expertise, and confidence needed
to excel as a yoga teacher.
Supportive Learning Environment:
At our Yoga Teacher Training program, we foster a supportive and
inclusive learning environment. Connect with like-minded individuals who share your passion for yoga,
forming lifelong friendships and a strong community that supports each other’s growth and
learning.
Holistic Approach to Yoga:
Our program takes a holistic approach to yoga, emphasizing the
integration of mind, body, and spirit. Explore not only the physical aspects of yoga but also delve into
the philosophical and spiritual dimensions, allowing for a deeper understanding and connection to the
practice.
Personalized Attention and Small Class Sizes:
To ensure personalized attention, we maintain small
class sizes, allowing for individualized guidance and support from our experienced teachers. Receive the
attention you deserve as you navigate your yoga teacher training journey.
Practical Teaching Skills:
Alongside theoretical knowledge, our program focuses on developing
practical teaching skills. Learn effective communication techniques, class sequencing, and the art of
creating a safe and inclusive yoga environment, preparing you to lead inspiring and transformative yoga
classes.
Yoga Ethics and Professionalism:
We emphasize the importance of ethical conduct and professionalism
in yoga teaching. Explore the ethical principles that guide yoga practitioners and teachers, promoting
integrity, compassion, and respect for all individuals on and off the mat.
Continuing Education and Lifelong Learning:
Our commitment to your growth extends beyond the
training program. We provide ongoing support and resources to help you continue your education as a yoga
teacher. Access workshops, retreats, and advanced training opportunities to further enhance your skills
and knowledge.
Diverse Teaching Styles:
Our program exposes you to a variety of teaching styles and yoga
traditions, allowing you to explore different approaches and discover your unique teaching voice. Gain a
comprehensive understanding of the vast and diverse world of yoga.
Self-Care and Mindfulness:
As you embark on this transformative journey, we prioritize self-care and
mindfulness. Cultivate practices that nourish your well-being, teaching you how to prioritize self-care
and create a balanced and sustainable lifestyle as a yoga teacher.
A Life-Changing Experience:
Beyond becoming a certified yoga teacher, our program offers a
life-changing experience. Discover more about yourself, embrace personal transformation, and develop a
deeper connection with yoga as you embark on this empowering journey.
Join our 200-hour Yoga Teacher Training program and unlock your potential as a confident and knowledgeable yoga teacher. Gain the skills, wisdom, and experience needed to share the gift of yoga with others and make a positive impact in the world.
Course Level
Beginner
Intermediate
Language of Instruction:
English
Hindi
Price For Indians:
Dormitory Accommodation 18,999 RS
Shared Accommodation 24,965 RS
Private Accommodation 38,999 RS
Price For Foreigners:
Dormitory Accommodation 521$
Shared Accommodation 890$
Private Accommodation 989$
Certification : Yoga Alliance USA (Lifetime Valid)
Time | Activity | |
---|---|---|
05:00 | Wake Up! | |
06:15 – 6:30 | Mantra Chanting | |
06:30 – 7:30 | Shat-kriyas & Pranayama Practices | |
07:30 – 9:00 | Hatha Yoga (Classical) | |
09:00 – 10:00 | Breakfast & Free Time | |
10:00 – 11:00 | Yoga Philosophy | |
11:00 – 12:00 | Yoga Anatomy & Physiology | |
12:30 – 13:00 | Karma Yoga (Seva) | |
13:00 – 14:30 | Lunch | |
14:30 – 16:00 | Self-Study / Self-Practice | |
16:00 – 16:30 | Tea Break | |
16:30 -18:00 | Ashtanga Vinyasa Yoga | |
18:00 – 19:00 | Relaxation & Meditation | |
19:00 – 20:00 | Dinner | |
20:00 – 21:00 | Self-Study / Free-Time | |
21:00 | Go to Sleep! | |
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