5:00 - 9:00
Mon - Sun
500-Hour Yoga Teacher Training
The 500 Hours Yoga Teacher Training at Kailash Yog School in Rishikesh, India centre is held over a period of 55 days. The training lays out a strong foundation for holistically deepening the understanding and practices of yoga. Yoga has become popular in this modern age for its physical practices (“asana”) and other aspect that are essential parts of yoga has been largely looked over. In our TTC, we make sure to integrate well-rounded studies of yoga and bringing spirituality into the teachings and practices to support personal and spiritual growth of our students.
Our 500 hour Yoga TTC Program is your next step towards becoming a Certified Yoga Instructor. We have complied with the guidelines laid out by Yoga Alliance USA for every course in order to provide you with the best possible training. Our programs are designed in order to develop your skills and help you share the wisdom of yoga with full confidence.
Our Yoga Teacher Training will help to expand your knowledge and experience in life changing ways. Living an authentic yogic lifestyle in our ashram will help bring you deeper inside yourself to discover your inner yogi.
Benefits of the 500-hour Yoga Teacher Training
This intensive life changing course is created for serious practitioners who would like to deepen their personal practice and for individuals who intend to set up their own yoga class and studio. After completing this program, you can register as an advanced yoga teacher or RYT500 with Yoga Alliance. You will possess an in depth knowledge of the history and origin of yoga asanas and yoga philosophy.
You will also have an extensive knowledge of anatomy and physiology to teach safe classes to students of different ages, backgrounds and experience levels. During this course, you will also learn different meditation and concentration techniques, and with your daily intensive yoga asana classes, improve your own practice to an entirely unique level.
Join our transformative 500-hour Yoga Teacher Training program and embark on a life-changing journey of self-discovery, growth, and empowerment. Deepen your practice, expand your knowledge, and unlock your true potential as a yoga teacher. Embrace this opportunity to make a positive impact in the lives of others, sharing the profound benefits of yoga and guiding students on their own transformative paths.
Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
Course Level
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Beginner
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Advanced
Language of Instruction:
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English
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Hindi
Price For Indians:
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Dormitory Accommodation 46,000 RS
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Shared Accommodation 55,000 RS
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Private Accommodation 73,988 RS
Price For Foreigners:
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Dormitory Accommodation 1187$
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Shared Accommodation 1655$
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Private Accommodation 1853$
Certification : Yoga Alliance USA (Lifetime Valid)
| Time | Activity | |
|---|---|---|
| 05:00 | Wake Up! | |
| 06:15 – 6:30 | Mantra Chanting | |
| 06:30 – 7:30 | Shat-kriyas & Pranayama Practices | |
| 07:30 – 9:00 | Hatha Yoga (Classical) | |
| 09:00 – 10:00 | Breakfast & Free Time | |
| 10:00 – 11:00 | Yoga Philosophy | |
| 11:00 – 12:00 | Yoga Anatomy & Physiology | |
| 12:30 – 13:00 | Karma Yoga (Seva) | |
| 13:00 – 14:30 | Lunch | |
| 14:30 – 16:00 | Self-Study / Self-Practice | |
| 16:00 – 16:30 | Tea Break | |
| 16:30 -18:00 | Ashtanga Vinyasa Yoga | |
| 18:00 – 19:00 | Relaxation & Meditation | |
| 19:00 – 20:00 | Dinner | |
| 20:00 – 21:00 | Self-Study / Free-Time | |
| 21:00 | Go to Sleep! | |
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